Best Foods to Eat If You Start Feeling Sick
Best Foods to Eat If You Start Feeling Sick. Maximum output with some simple thoughts...
Dark Chocolate
Chocolate with a high cacao content (above about 70%) has finally been making it into the mainstream as of late. (Try to avoid the snackfood varieties which are pumped full of sugar and saturated fat.) Opting for a darker chocolate will fill your body with the powerful antioxidant polyphenol which boosts your immune system.

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