Days Of Christmas Health And Fitness
. Maximum output with some simple thoughts...
Hit the streets
Although online shopping is handy, the 12 days of Christmas health and fitness guide thinks you should get out and shop in the non virtual world at least a few times over Christmas. Walking around the store, carrying bags and pushing a trolley will mean that you re getting a decent workout without realising it. Plus, looking at the Christmas gifts that are now on offer and listening to the carols in stores is not to be missed.