Proper hygiene is one of the keys to a healthy lifestyle.
. Maximum output with some simple thoughts...
Do not shampoo every day unless you have very oily hair
Shampoo removes dirt and grime, but it also strips your hair of natural oils needed for clean, healthy hair. Many dermatologists believe it is actually healthier to shampoo every few days than daily. When you wash your head, be sure to scrub you scalp lightly with your fingers to remove dead skin cells.Always use conditioner after shampooing to return healthy oils back to your hair.