Learn to Swim
Learning to swim? Make this look like walking in a park with our new app.. Maximum output with some simple thoughts...
Practice exhaling underwater
While you're in a shallow depth, take a deep breath and put your face underwater. Slowly exhale out your nose until you're out of breath, then come back up. This will prepare you for underwater breathing. If uncomfortable exhaling through your nose, you can wear a nose plug and exhale through your mouth.

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