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Summer Health Foods
It's easier to eat healthily in the summer with loads of gorgeous fruit and veg in season.. Maximum output with some simple thoughts...
Red onions
Yoghurt
Purple sprouting broccoli
Watercress
Marinades
Summer fruits
Asparagus
Mint
Bananas
Fresh peas
Corn
Iced Coffee
Tart Cherries
Tomatoes
Watermelon
Raspberries
Cucumbers
Peaches
Bell peppers
Pears
Apricots
Iced Tea
Blueberries
Avocados
Cranberries
Cabbage
Lemons
Broccoli
Garlic
Beets
Grapefruit
Sunflower Seeds
Lentils

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    Did you Know :

    The naked mole rat is perhaps the ugliest mammal in the world. It looks like a wrinkly sausage with very short legs and huge, protruding teeth. It has no hair anywhere except the inside of its mouth.
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