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Way To Wakeup
The best method for changing the time you wake up is to do it.. Maximum output with some simple thoughts...
Get into a routine at night that winds you down
Like the morning routine, have a night routine that helps your body relax.

Track Your Early Wake Up Progress
Use a glass of water
Have Something Important To Wake Up For or a good reason to wake up
Start Your Day Well
Take advantage of the extra time
Sleep happy
No Snooze Ever
Eat a bit of yogurt

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